Grow & Flow

Four 20 to 30 minute Baby and Me Yoga Classes- designed by a Pediatric Physical Therapist and Yoga Teacher.

Each class is designed to bring gentle movement and strength to baby and caregiver, promote bonding with baby, teach baby massage techniques that can be used outside of class and to provide education on a specific developmental milestone to help promote proper gross motor development.

Grow and Flow Video Series
$39.99
One time

Four Videos: 20 - 30 minute Baby and Me Yoga Classes- designed by a Pediatric Physical Therapist and Yoga Teacher.

✓ Four (4) video classes - 20 to 30 min each
✓ Unlimited lifetime access
✓ Baby massage techniques
✓ Help your baby with gross motor development
✓ Developmental milestone discussions

What you’ll get

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    Four - 20 to 30 minute videos that you can do anytime, anywhere!

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    Gentle stretching and strengthening yoga class leaving you feeling better than when you started

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    Baby massage techniques to use anytime

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    Easy ways to work on four major milestones (Tummy Time, Rolling, Sitting, All Fours)

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    Intentional bonding time with baby

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    Advice on development from an infant specialist physical therapist